IBS

irritable bowel syndrome. :)

yes, and im sure everyone, i meant everyone experienced ibs some points in their lifes. for me, i experienced like 2-3times in a week o.o

and i just wish it wouldnt happen at odd hours.

i don mind go poo when im at home when toilet is available. (ibs poo stinks way worse than good poo)

of all the time in a day to poo, why at 10am to 12pm where i got presentation class? (which i dont think i can go to the toilet when ppl is presenting, ppl will like omg she's gonna make some cakes)

the funny thing is the pain was like off and on all time. and i kept waiting and telling myself "ok, wait till she finish present den i'll go" but when the presentation finished, i felt no pain. good. den another presentation started, and so did the pain! urgh.

my stomach hates me. or maybe i ate something wrong?

its the 1st time where i waited 2 hours b4 really go for a poo. usually its an urgent case but yeah sometimes u just gotta get used to it. but not forever. eventually it has to get out from u. dont let bad stuffs stay in u ... its unhealthy ^^

well, at least i dont constipate. =P

fibre is good =P